www.douyoga.com

Details:

We're heading northeast to the Litchfield Hills of Connecticut for a day of health and pleasureful sensations. We'll do a light and lovely hike around the waterfall and through the woods, and then yoga to the soothing sounds of flowing water. After yoga, we'll lunch, relax, and bask in the post-yoga glow. Bring your swimsuit to play in the waterfall!

Next, it is off to the White Silo Winery for a fruit wine tasting. Prep yourself for their house specialty - blackberry sangria! They also have an art gallery, so we can get a little culture in as we sip away.

Our yoga practice will be a slow flow with attention to breathing practices. All levels welcomed, beginners too.


Cost: $85.00

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